About Key PT

Todd Thornbery, the founder of Key PT Ltd, is a fully qualified Personal Trainer, C.H.E.K Exercise Coach and Sports Masseur.

Todd's clients include people of all ages and abilities, including disabled men and women, young and old and beginners to advanced athletes. He specialises in postural assessments, specific sports training, corrective exercises, and injury rehabilitation.

Todd's experiences have shown that the conventional approaches to health, disease, exercise and nutrition don't sufficiently satisfy the needs of the general public. He is passionate about his job and is fully dedicated to helping people achieve their goals using a holistic approach. He believes that optimizing posture not only improves function, but increases overall wellness.

Qualifications and Certificates

Member of the Register of Exercise Professionals (REPs) No.: R0042672

C.H.E.K Exercise Coach

• Scientific Core Conditioning
• Scientific Back Training
• Programme Design 

C.H.E.K Holistic Lifestyle Coach Level 1

By completing questionnaires this information can then be analysed and identify common problems that, if not quickly recognised, can become roadblocks to success. These can include; ineffective exercise programming, poor nutritional habits, stress, hormonal imbalance and gastrointestinal disorders. This is where specific Zone Exercises and Lifestyle changes are designed in the programme which positively influences digestion, circadin health, stress and much more.

Premier Training International: Diploma in Personal Training

• Fitness Trainer Award (REPs 3)
• Foundation Certificate in Fitness Instructor (FCFI REPs 2)
• Sports Massage Therapy
• Nutritional Adviser
• First Aid course

Dynamic Medicine Ball Training, C.H.E.K Institute

A Scientific Approach to Golf Conditioning, C.H.E.K Institute

Mostability Shoulder - Every Which Way but Loose, Gary Gray, Certificate

Talking Function with Gary Gray, Certificate

For more information about the C.H.E.K Qualifications, Please click here C.H.E.K Institute